So, What You Can Do About It!
New Scientific research on Dementia has uncovered a surprising connection between dental health and cognitive well-being. The key player in this intricate relationship may be dental plaque, a common culprit in oral health issues.
A growing body of evidence suggests that chronic inflammation and infections, including those originating in the mouth, may contribute to the development of neurodegenerative diseases such as Alzheimer’s and Dementia. Several Dementia and Alzheimer’s studies, including research published in the Journal of Alzheimer’s Disease and the Journal of Neuroinflammation, have explored the link between oral pathogens, notably those associated with dental plaque, and cognitive decline.
The oral bacteria Porphyromonas Gingivalis, found in abundance in dental plaque, has drawn special attention. Dementia Researchers believe that this bacterium may release toxins that travel through the bloodstream and reach the brain, triggering an inflammatory response linked to neurodegenerative processes.
Maintaining optimal oral hygiene is crucial for preventing the accumulation of dental plaque and potential health complications. Regular dental check-ups and cleanings, along with daily brushing and flossing, are essential components of a preventive oral care routine.
For those looking to incorporate natural remedies into their dental care routine, consider these tips:
- Oil Pulling: Swishing coconut oil in the mouth for 10-15 minutes daily is believed to help reduce harmful bacteria, promoting oral health.
- Green Tea: Rich in antioxidants, green tea has anti-inflammatory properties that may aid in preventing the growth of oral bacteria.
- Turmeric: Known for its anti-inflammatory and antimicrobial properties, turmeric can be applied topically or ingested for potential oral health benefits.
- Natural toothpaste: Contains natural ingredients to fight plaque and gum disease rather than relying on chemicals & flouride.
- Flossing: is incredibly important because studies have shown that brushing just doesn’t get to the area in between your teeth.
As research continues to unveil the intricate connections between oral health and overall well-being, prioritizing dental care takes on new significance. By understanding the correlation between dental plaque and neurodegenerative diseases, individuals can make informed choices to safeguard both their oral health and cognitive function.https://www.glohealth.com.au/beauty/dental-care/natural-dental-floss/
1. Noble, J. M., Borrell, L. N., Papapanou, P. N., Elkind, M. S., Scarmeas, N., & Wright, C. B. (2009). Periodontitis is associated with cognitive impairment among older adults: analysis of NHANES-III. Journal of Neurology, Neurosurgery & Psychiatry, 80(11), 1206–1211.
2. Dominy, S. S., Lynch, C., Ermini, F., Benedyk, M., Marczyk, A., Konradi, A., … Porphyromonas gingivalis in Alzheimer’s disease brains: Evidence for disease causation and treatment with small-molecule inhibitors. Science Advances, 5(1), eaau3333.
3. Kamer, A. R., Craig, R. G., Dasanayake, A. P., Brys, M., Glodzik-Sobanska, L., de Leon, M. J., & Alzheimer’s Disease Neuroimaging Initiative. (2009). Inflammation and Alzheimer’s disease: Possible role of periodontal diseases. Alzheimer’s & Dementia, 5(4), 262–267.
